The Mighty Seed - Chia Seed
Description
from
NUTIVA
Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement. Try Nutiva organic chia seed today!
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| Supplement Facts |
Serving Size: 12 grams
Servings per Container: 378 |
| Ingredient | Amount | % Daily Value** |
| Calories | 60 | |
| Calories from Fat | 25 | |
| Total Fat | 3g | 5 |
| Saturated Fat | 0g | 0 |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | 0 |
| Monounsaturated Fat | 0g | 0 |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Potassium | 60mg | 0 |
| Total Carbohydrate | 5g | 2 |
| Dietary Fiber | 5g | 20 |
| Sugars | 0g | |
| Vitamin A | | 0 |
| Vitamin C | | 0 |
| Calcium | | 8 |
| Iron | | 6 |
| Magnesium | | 10 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
Organic chia seeds