Complete Protein Diet
Overview
Optimum Nutrition Complete Protein Diet is a premium protein blend that contains protein from six sources as well as vitamins, minerals and healthy lipids to boot. The combination of both fast and slow absorbing proteins like whey, casein and egg make this a perfect protein supplement for dieters looking to cut fat while preserving and possibly even building lean muscle tissue. Because of the included vitamins, minerals and healthy lipids, ON Complete Protein Diet is versatile enough to act as a meal replacement shake for those looking to burn fat at the fastest possible rate. The healthy fats come from quality sources like olive, borage and evening primrose. These oils provide anti-inflammatory fats like GLA, which can make a big difference in joint comfort on a weight loss diet when calories are cut. ON Complete Protein Diet isn’t just another protein powder, it’s a healthy meal replacement and a great choice for those looking to cut fat while maintaining a healthy lifestyle.
Complete Protein Diet
Description
from
OPTIMUM NUTRITION
Recent research supports what competitive bodybuilders have instinctively known for decades: higher-protein, lower-carbohydrate dieting results in faster weight-loss with less hunger and greater overall satisfaction - especially when combined with exercise. Because proteins appear to aid weight control by both suppressing your appetite and boosting your metabolism, they are the foundation of our Complete Protein Diet. That's why each serving supplies 35 grams of protein from 6 premium protein sources. Complete Protein Diet also contains 26 different vitamins and minerals plus essential fats, so it's much more than just another protein powder; it's a complete high-protein meal.
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| Supplement Facts |
Serving Size: 49 grams
Servings per Container: 40 |
| Ingredient | Amount | % Daily Value** |
| Calories | 200 | |
| Calories from Fat | 45 | |
| Total Fat | 5g | 8 |
| Saturated Fat | 1g | 5 |
| Cholesterol | 40mg | 13 |
| Sodium | 120mg | 5 |
| Potassium | 540mg | 15 |
| Total Carbohydrate | 3g | 1 |
| Dietary Fiber | 1g | 4 |
| Sugars | 1g | |
| Protein | 35g | |
| Vitamin A | | 40 |
| Vitamin C | | 100 |
| Calcium | | 40 |
| Iron | | 4 |
| Vitamin E | | 60 |
| Vitamin K | | 50 |
| Thiamin | | 60 |
| Riboflavin | | 50 |
| Niacin | | 100 |
| Vitamin B6 | | 60 |
| Folic Acid | | 50 |
| Vitamin B12 | | 50 |
| Biotin | | 40 |
| Pantothenic Acid | | 40 |
| Phosphorus | | 30 |
| Iodine | | 35 |
| Magnesium | | 35 |
| Zinc | | 45 |
| Selenium | | 45 |
| Copper | | 40 |
| Manganese | | 40 |
| Chromium | | 45 |
| Molybdenum | | 40 |
| Chloride | | 4 |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Ingredients:
Protein blend (calcium caseinate, whey protein concentrate, egg albumen, hydrolyzed whey peptides, whey protein isolate, L-glutamine), lipid blend (safflower oil, olive oil, borage oil, evening primrose oil), natural and artificial flavor, vitamin and mineral blend (potassium chloride, potassium phosphate, magnesium oxide, ascorbic acid, niacinamide, molybdenum glycinate, d-alpha tocopheryl succinate, maltodextrin, zinc oxide, selenomethionine, d-calcium pantothenate, manganese sulfate, copper s
Manufacturer's Directions
Spoon Stirred: Complete Protein Diet is INSTANTIZED. So, if you forgot your shaker cup or don't have time to get out the blender, you can just add 2 scoops of Complete Protein Diet to a large glass filled with 12-14 oz of cold water or nonfat milk. Then mix it up with a spoon until completely dissolved.
Shaker: Plan ahead and bring a shaker cup with you to the gym or office to enjoy a quick on-the-go meal. Simply add 2 scoops of Complete Protein Diet to a shaker filled with 12-14 oz of cold water or milk and shake for about 30 seconds. If you don't own a shaker, order one at www.optimumnutrition.com or visit your local health food store or gym.
Blender: For a richer, creamier shake, an electric blender is always best. To prepare, add 2 scoops of Complete Protein Diet to a blender filled with 12-14 oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for about 45 seconds.
Consume one serving of Complete Protein Diet in place of one of your da
Manufacturer's Disclaimer
Keep out of reach of children. Store in a cool, dry place.