Pro Complex Gainer
Overview
Weight gainers have come a long way from the thrown-together protein and maltodextrin "supersize-me" shakes of years gone by. Brands have since realized that users don't just want to gain weight for weight's sake, they want quality mass. We now know that this doesn't require sheer calories. Quality mass demands the right balance of nutrients and calories - so that's why Optimum Nutrition doesn't want you to just pick the gainer with the most calories per serving. Instead, consider a lean gainer like Pro Complex Gainer, which stacks 7 types of protein with complex carbs, fiber, digestive enzymes, vitamins and minerals. And very low sugar. Pro Complex Gainer mixes easily with just a spoon and also makes a good meal replacement powder when you reduce the serving size.
Pro Complex Gainer
Description
from
OPTIMUM NUTRITION
Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of calories from protein – 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we’ve created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity in mind. Because we understand that you want to get big, not fat.
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| Supplement Facts |
Serving Size: 165 grams
Servings per Container: 28 |
| Ingredient | Amount | % Daily Value** |
| Calories | 650 | |
| Calories from Fat | 70 | |
| Total Fat | 8g | 12 |
| Saturated Fat | 4g | 20 |
| Cholesterol | 60mg | 20 |
| Sodium | 340mg | 14 |
| Total Carbohydrate | 85g | 28 |
| Dietary Fiber | 5g | 20 |
| Vitamin A | | 20 |
| Vitamin C | | 35 |
| Calcium | | 50 |
| Iron | | 40 |
| Protein | 60g | |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Manufacturer's Directions
Just add one heaping scoop (165g) of Pro Complex Gainer to 16 oz. of your preferred beverage. Then mix with a spoon, shake in a shaker, or blend in a blender. Drink 1-2 servings of Pro Complex Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking one serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. BEFORE BED: Drink one serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Manufacturer's Disclaimer
KEEP OUT OF REACH OF CHILDREN. Diabetics and Hypoglyemics should only use this under the advice of a qualified, licensed physician or dietician.