Features a 1:2 ratio of calcium to magnesium, great for complementing the average American diet that is low in magnesium-rich foods such as whole grains and beans. Because magnesium is essential for muscular relaxation, and this product includes twice as much magnesium as calcium, it's also a perfect choice for people with muscle cramping and post-workout soreness*, featuring 500 mg of calcium and 1,000 mg of magnesium per three tablets with co-nutrients, foods and over 1,000 mg of herbs.
|Serving Size: 3 tabs|
Servings per Container: 60
|Ingredient||Amount||% Daily Value**|
|Vitamin A||450 IU||9|
|Vitamin D3||21 IU||5|
|Sea Vegetable Complex||100mg||†|
|Glutamic Acid HCI||60mg||†|
|Custom Herbal Blend||1032mg||†|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
3 tablets daily, with or between meals. For best results, take with a meal.