Prized more highly than gold by the mighty Aztecs, Chia is a nutrient-dense super seed with remarkable levels of nutrition. In addition to its high fiber content, Chia is the richest known vegetable source of Omega-3 fatty acids. It has 3x the antioxidants of blueberries, more calcium than milk, more iron than spinach, is a better protein source than beans or soy, and more!
|Serving Size: 12 Grams|
Servings Per Container: 38
|Ingredient||Amount||% Daily Value**|
|-Calories from Fat||35|
|-ALA (Alpha Linolenic Acid)||2375mg||***|
|-LA (Linoleic Acid)||875mg||***|
|-OA (Oleic Acid)||290mg||***|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Chia (Salvia hispanica L.) seed
For best results, mix one tablespoon (12g) into 4 to 8 ounces of liquid or food up to three times daily. No grinding needed.
Do not use if you have acute cough, acute diarrhea or obstructed bowel. Consuming this grain without enough liquid may cause choking. Do not consume if you have difficulty swallowing.