5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.
|Serving Size: 2 capsules|
Servings Per Container: 60
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
dibasic calcium phosphate, gelatin (capsule), colloidal silicon dioxide, and magnesium stearate.
Take 1-2 capsules daily, in divided doses, with meals or a glass of water. Start with one capsule per day, gradually increasing dosage up to two capsules daily, if needed. Do not exceed the recommended dose.