L-Glutamine can be converted to glutamic acid, which is both a precursor to the important inhibitory neurotransmitter GABA (gamma amino butyric acid) and an excitatory neurotransmitter in its own right. Athletes on high-protein diets will appreciate the fact that glutamine transports ammonia, the toxic metabolic by-product of protein breakdown, to the liver, where it is converted into less toxic urea and then excreted by the kidneys. Finally, glutamine can convert into alanine, an amino acid that the liver converts into glucose, supplying additional fuel to muscles during a prolonged workout.
|Serving Size: 1 Tab|
Servings per Container: 100
|Ingredient||Amount||% Daily Value**|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.