Calcium and magnesium work together in several key physiological processes including the regulation of blood pressure and healthy muscle function. Magnesium is an essential mineral, playing a key role in over 300 enzymatic and metabolic reactions including helping to deposit and maintain calcium in the bones. Calcium is perhaps best known for its role in the formation and structure of bones and teeth, and it is also integral to nerve transmission, muscle movement and several enzyme systems. Source Naturals Mag/Cal 2:1 supports the body's ability to retain both of the minerals in the bones, muscular tissues and in circulation. The 2:1 ratio of magnesium to calcium is thought by many researchers to be optimal for bone and mineral health, and compliments the average diet that can be low in magnesium-rich foods.
|Serving Size: 1 capsule|
Servings Per Container: 180
|Ingredient||Amount||% Daily Value**|
|Vitamin D-3 (as cholecalciferol)||66IU||17|
|Calcium (as dicalcium malate, calcium citrate, succinate, & fumarate)||100mg||10|
|Magnesium (as magnesium chloride, chelate, succinate, & oxide)||200mg||50|
|Zinc (as zinc monomethionine [OptiZinc®])||4mg||26|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: gelatin (capsule), colloidal silicon dioxide, stearic acid, and magnesium stearate.
Suggested Use: 1 capsule 3 times daily.
If you are pregnant, may become pregnant, breastfeeding, taking any prescription drug or have a history of kidney dysfunction, consult your health care professional before using this product. If you experience loose stools, reduce your dosage. If symptoms persist, discontinue use and consult your health care professional immediately. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.