TWINLAB Daily One with Iron Multivitamin 60 caps

As a great one-per-day multivitamin, it's hard to beat the ever-popular Daily Multi with Iron from Twinlab. Daily Multi has an outstanding nutritional profile for a one-a-day, and is available both with and without iron. It's impossible to get all the nutrients you need in meaningful amounts with any one-per-day multi. In fact, it's hard to with even 3 or 4 tablets since calcium and magnesium alone would take up almost 2000 mg worth of capsule or tablet space. So although they're the most convenient multis, one-per-days are a trade-off between ease-of-use and nutritional completeness.

And as a top-selling multi for well over a decade, most people like the balance they find in Twinlab Daily One Multi. Nutritionally, Twinlab really did a good job of partitioning the limited space they have to work with one capsule, and avoided the imbalances in many other one-per-days. In either Daily One formula, Twinlab uses robust amounts of nutrients that don't take up a lot of space (like 200 mcg of chromium, 15 mg of zinc) without squandering space with nutrients like calcium and magnesium that are best-addressed by separate products. So there's room in Daily One for robust amounts of energy-restoring B-vitamins plus 150 mg of vitamin C and a full 400 IU of the all-important vitamin D. Be sure to always take Daily One with or just after a solid-food meal.