Acetyl-L-Carnitine ALCAR
Acetyl-L-Carnitine: Information
Acetyl-l-carnitine (a.k.a.
acetyl-carnitine, ALCAR, ALC) is the acetyl ester of L-carnitine. In other words, it's
regular l-carnitine to which an acetyl group has
been attached. The acetyl group is responsible for some of the benefits of acetyl-l-carnitine; acetyl groups are used to produce energy in the brain. L-carnitine also helps
produce energy but through a different mechanism (oxidation of
fat), so the combination of acetyl groups and L-carnitine make
acetyl l-carnitine an especially good energizing compound free
of any stimulant properties.
Acetyl-L-Carnitine's Health Benefits
Acetyl-l-carnitine is used primarily to boost mental and physical energy, especially in older people.1 Acetyl-l-carnitine
responders report increased memory2, concentration3 and mood4with continued use.
Like L-carnitine, acetyl-l-carnitine may improve heart health5,
and have antioxidant
properties6. Acetyl-l-carnitine may also improve sperm
motility7, with positive effects on fertility.8
Using Acetyl-L-Carnitine
Use acetyl l-carnitine as directed. Be
careful not to confuse acetyl-l-carnitine with N-acetylcysteine or L-carnitine.
Side-effects and Cautions: May cause mild gastrointestinal
discomfort. In those
with a preexisting seizure disorder, acetyl-l-carnitine may
increase the frequency and/or the severity of seizures. Consult
your physician. Pregnant/nursing women should
not take acetyl-l-carnitine supplements, as their safety has not been
established.
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Acetyl L-Carnitine - Product List
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