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BCAA (Branched-Chain Amino Acids)

What are BCAAs?

The branched-chain amino acids (BCAA) are three essential amino acids: leucine, isoleucine, and valine. BCAAs cannot be manufactured by the human body, and can be found in a variety of animal and plant source foods and dietary supplements.

Health Benefits

BCAAs act as a fuel source for skeletal muscle during times of trauma or stress, help prevent catabolism (the breakdown of muscle for energy), while encouraging protein synthesis. BCAAs are administered to victims of severe burns or serious trauma for this reason.

Branched-chain amino acids are popular with athletes and strength trainers for their anti-catabolic properties, and possible glycogen sparing activity. More research is needed, however.

Additionally, BCAAs are also used as part of treatment for hepatic encephalopathy, and may help symptoms of tardive dyskenesia and phenylketonuria. While BCAAs were once thought to help improve symptoms of amyotrophic lateral sclerosis (ALS, or Lou Gehrig’s disease), it is now unclear as to whether there is any benefit. Recent studies have even shown that BCAAs may increase mortality rate in those with ALS, therefore it is not currently recommended that these individuals take BCAA supplements.

Usage Indications

Use as directed. Consult your physician before taking a BCAA supplement.
Branched-chain amino acid supplements are available in caplet, tablet, and powder form.

  • Indications: BCAA supplements should not be taken by those who are pregnant/nursing, or by individuals with any serious conditions, including those of the kidney or liver. BCAAs should not be consumed in conjunction with alcohol, and care should be taken when taking in conjunction with anti-depressants (consult you physician).


Product List for BCAA

Logo   AJINOMOTO Amino Vital Pro
  - Grape  16.9  oz    (see details)
          Retail:
          Our price:
$39.99
$22.00
Save: 45%  
  
  - Lemon Citrus  5  pckts    (see details)
          Retail:
          Our price:
$10.00
$7.95
Save: 21%  
  
Logo   AST BCAA (4500mg)
  -   500  caps    (see details)
          Retail:
          Our price:
$39.95
$22.77
Save: 43%  
  
Logo   AXIS LABS BCAA Ethyl Ester
  -   180  caps    (see details)
          Retail:
          Our price:
$59.95
$35.97
Save: 40%  
  
Logo   CHAMPION NUTRITION Muscle Nitro
  -   120  caps    (see details)
          Retail:
          Our price:
$22.95
$13.70
Save: 40%  
  
Logo   DYMATIZE NUTRITION BCAA Complex 2200
  -   400  caps    (see details)
          Retail:
          Our price:
$36.99
$19.99
Save: 46%  
  
Logo   ISS RESEARCH BCAA Power
  -   120  caps    (see details)
          Retail:
          Our price:
$20.95
$11.88
Save: 43%  
  
  -   240  caps    (see details)
          Retail:
          Our price:
$34.95
$18.95
Save: 46%  
  
Logo   MRM BCAA+G 1000
  - Lemonade  2.2  lbs    (see details)
          Retail:
          Our price:
$89.99
$49.95
Save: 44%  
  
Logo   MRM BCAA+G 6000
  -   150  caps    (see details)
          Retail:
          Our price:
$34.95
$18.95
Save: 46%  
  
Logo   NOW Branched Chain Amino Acids
  -   120  caps    (see details)
          Retail:
          Our price:
$21.99
$10.99
Save: 50%  
  
Logo   OPTIMUM NUTRITION BCAA 1000
  -   200  caps    (see details)
          Retail:
          Our price:
$25.89
$12.50
Save: 52%  
  
  -   400  caps    (see details)
          Retail:
          Our price:
$39.99
$19.99
Save: 50%  
  
Logo   OPTIMUM NUTRITION BCAA 5000 Powder
  - Unflavored  336  gr    (see details)
          Retail:
          Our price:
$36.99
$22.00
Save: 41%  
  
Logo   OPTIMUM NUTRITION Instantized BCAA & Creatine
  - Orange  369  gr    (see details)
          Retail:
          Our price:
$26.99
$16.19
Save: 40%  
  
  - Orange  738  gr    (see details)
          Retail:
          Our price:
$49.99
$29.99
Save: 40%  
  
  - Unflavored  318  gr    (see details)
          Retail:
          Our price:
$26.99
$16.19
Save: 40%  
  
  - Unflavored  636  gr    (see details)
          Retail:
          Our price:
$49.99
$29.99
Save: 40%  
  
Logo   PROLAB NUTRITION BCAA Plus
  -   180  caps    (see details)
          Retail:
          Our price:
$32.95
$17.10
Save: 48%  
  
Logo   SAN BCAA-Pro
  -   250  caps    (see details)
          Retail:
          Our price:
$59.95
$29.95
Save: 50%  
  
Logo   SCIVATION Xtend
  - Apple  1170  gr    (see details)
          Retail:
          Our price:
$79.99
$52.24
Save: 35%  
  
  - Grape  345  gr    (see details)
          Retail:
          Our price:
$34.99
$18.99
Save: 46%  
  
  - Grape  1035  gr    (see details)
          Retail:
          Our price:
$79.99
$52.24
Save: 35%  
  
  - Lemonade  1170  gr    (see details)
          Retail:
          Our price:
$79.99
$52.24
Save: 35%  
  
  - Watermelon  338.7  gr    (see details)
          Retail:
          Our price:
$34.99
$18.99
Save: 46%  
  
  - Watermelon  1016.1  gr    (see details)
          Retail:
          Our price:
$79.99
$52.24
Save: 35%  
  
Logo   SOURCE NATURALS Amino Muscle
  -   240  caps    (see details)
          Retail:
          Our price:
$34.98
$17.31
Save: 51%  
  
Logo   TWINLAB BCAA Fuel
  -   180  tabs    (see details)
          Retail:
          Our price:
$21.95
$12.39
Save: 44%  
  
Logo   ULTIMATE NUTRITION BCAA (500mg)
  -   120  caps    (see details)
          Retail:
          Our price:
$19.95
$10.00
Save: 50%  
  
Logo   UNIVERSAL NUTRITION Animal Nitro
  -   44  pckts    (see details)
          Retail:
          Our price:
$53.50
$34.15
Save: 36%  
  
Logo   UNIVERSAL NUTRITION BCAA 2000
  -   120  caps    (see details)
          Retail:
          Our price:
$25.50
$12.95
Save: 49%  
  
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