Gotu Kola

Gotu Kola Supplements: Information

Gotu Kola is a medicinal plant used in the Ayurvedic system of medicine to treat various ailments and as a memory enhancer. Gotu Kola is known botanically as Centella asiatica.

Gotu Kola's Health Benefits

Gotu kola is usually used to improve mental function and mood. Studies show Gotu has antioxidant properties ¹ that benefit neurological function while other studies show improvements in cognitive function and mood while using Gotu kola.²

Using Gotu Kola Supplements

Use as directed.

Side-effects and Cautions:

Consult your doctor before using Gotu kola supplements if you have a medical condition or are taking medications.

References:
1. Phytomedicine. 2008 Jun 5.
2. J Ethnopharmacol. 2008 Mar 5;116(2):325-32. Epub 2007 Dec 4.

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