Gotu Kola Supplements: Information
Gotu Kola is a medicinal plant used in the Ayurvedic system of medicine to treat various ailments and as a memory enhancer. Gotu Kola is known botanically as Centella asiatica.
Gotu Kola's Health Benefits
Gotu kola is usually used to improve mental function and mood. Studies show Gotu has antioxidant properties1 that benefit neurological function while other studies show improvements in cognitive function and mood while using Gotu kola.2
Using Gotu Kola Supplements
Use as directed.
Side-effects and Cautions:
Consult your doctor before using Gotu kola supplements if you have a medical condition or are taking medications.