Guggulsterones

Guggulsterone Supplements: Information

Guggulsterones are beneficial compounds derived from a traditional Ayurvedic medicinal plant preparation called guggul, a gummy resin collected from the small Commiphora mukul tree. The two primary types thought to be responsible for gugglsterones' effects are Z-Guggulsterone and E-Guggulsterone.

Guggulsterone's Health Benefits

Guggulsterones may be able to support healthy cholesterol levels and cardiovascular health.^1,2 Some animal studies suggest guggulsterones may also benefit conditions like hypothyroidism in humans.³

Using Guggulsterone Supplements

Use as directed.

Side-effects and Cautions:

Guggul may cause stomach discomfort or allergic rash as well as other serious side effects and interactions. It should be avoided in pregnant or breast-feeding women and in children. Safety of use beyond 4 months has not been well studied.⁴

References:
1. Annu Rev Nutr. 2003;23:303-13. Epub 2003 Feb 26.
2. Cardiovasc Drug Rev. 2007 Winter;25(4):375-90.
3. Phytother Res. 2005 Jan;19(1):78-80.
4. Complement Ther Med. 2005 Dec;13(4):279-90. Epub 2005 Sep 23.

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