Leucine

Leucine: Information

Leucine is an essential amino acid, and therefore must be supplied by the diet, usually consumed as a component of proteins.

Leucine's Health Benefits

Leucine has been found to slow the degradation of muscle tissue by increasing the synthesis of muscle proteins.

Using Leucine Supplements

Use as directed.

Side-effects and Cautions:

None noted.

References:
1. J Physiol Combaret et al. 569 (2): 489.

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