Lutein
What is Lutein?
Lutein, an important antioxidant, belongs to a group of pigments called carotenoids. Carotenoids, such as the better known beta carotene, give some plants, foods, and algae their color. In humans, lutein is concentrated in the macula of the retina, and in the lens of the eye. Lutein helps protect the eye from the harmful radiation of sunlight.
Lutein is found in many foods such as egg yolks, corn, green vegetables, and fruits.
Health Benefits
Vital for eye health, lutein has been shown to protect the eye from sunlight radiation and help in the prevention of age-related macular degeneration (AMD) and cataracts.
Lutein may also help protect against certain cancers.
Usage Indications
Consult a physician before taking lutein if you have any conditions or disorders, especially those related to the eye. Lutein is fat-soluble and will be best absorbed when taken with foods containing healthy fats (nuts, olive oil, etc). Lutein is available in tablet, caplet or soft gel form.
- Indications: Pregnant/nursing women should consult a physician before taking lutein. The absorption of lutein is decreased when taken in combination with the following: beta carotene, pectin, cholestyramine, colestipol, mineral oil, and orlistat.
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Product List for Lutein |
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