Lycopene
What is Lycopene?
Lycopene, a powerful antioxidant, belongs to a group of pigments called carotenoids. Carotenoids give some plants, and foods color; Lycopene lends its red color most famously to tomatoes, but is also found in apricots, papaya, pink grapefruit and watermelon. Lycopene provides protection from the harmful radiation of sunlight, and has been shown to help prevent certain diseases.
Health Benefits
Studies have shown lycopene to be very effective in the prevention and management of many types of cancer, including cancers of the gastrointestinal tract, colon, breast, lung, prostate and skin. Lycopene may also help prevent cardiovascular disease and may help lower cholesterol.
Usage Indications
Consult a physician before taking lycopene supplements. Lycopene is fat-soluble and will be best absorbed when consumed with foods containing healthy fats (nuts, olive oil, etc). Lycopene in foods is more easily absorbed when cooked or heated. General recommended dosages vary: 5-10mg daily.
- Indications: Pregnant/nursing women should obtain lycopene from foods rather than a dietary supplement. The absorption of lycopene is decreased when taken in combination with the following: beta carotene, pectin, cholestyramine, colestipol, mineral oil, and orlistat.
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Product List for Lycopene |
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