Omega 3 Fish Oil fatty acids are polyunsaturated fatty acids found in fish oil and some vegetable sources. Omega 3 Fish Oil fatty acids are classified as essential fatty acids On September 8, 2004, the U.S. Food and Drug Administration announced "qualified health claims" for Omega 3 Fish Oil fatty acids. They stated that "...scientific evidence indicates that these fatty acids (DHA Omega 3 Fish Oil and EPA) may be beneficial in reducing Coronary Heart Disease."
Taking Omega 3 Pills or Omega 3 Capsules have been scientifically tested to help reduce the risk of Coronary Heart Disease. Omega 3 Fish Oil and Omega 6 are termed EFA's (Essential Fatty Acids) because they are critical for good health. However, the body cannot make them on its own. In addition, we consume more Omega-6 than Omega 3 Fish Oil. In addition, studies are being conducted about the benefits of taking Omega 3 Pills or Omega 3 Capsules in relation to:
A healthy diet containing significant amounts of foods rich in Essential Fatty Acids is always recommended. However, as a reasonable substitute for fresh fish, commercial Omega 3 pills or Omega 3 capsules are available.
AllStarHealth has a Low-price Guarantee on all Omega 3 Pills or Omega 3 Capsules.