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Rosemary

Rosemary: Information

Rosemary (Rosmarinus officinalis) is an herb in the mint family. woody, Rosemary is native to the Mediterranean region.

Rosemary's Health Benefits

Rosemary has antioxidant properties and is extremely high in iron, calcium, and Vitamin B. Antioxidant compounds in Rosemary such as carnosic acid, have been studied for their ability to combat free radicals, possibly lowering the risk of strokes and neurodegenerative diseases.1.

Using Rosemary

Use as directed.

References:
1. Neurosci Lett. 2008 Apr 4;434(3):260-5. Epub 2008 Feb 13.

 

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