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Vitamins and Supplements

Studies show that the over 90% of Americans do not receive adequate daily amounts of vitamins, minerals and other critical nutrients. Preservatives, chemical additives, mass production, and environmental issues have all contributed to a depletion of nutrients in today’s foods. Because of this, supplementation is vital to maintaining optimal health and wellness.

Vitamins perform a variety of biochemical functions within the body. Vitamin A helps regulate cell and tissue production, Vitamin C and Vitamin E have antioxidant properties and protect against oxidative stress, Vitamin D works hand-in-hand with calcium to support bone growth, and the various B Vitamins help regulate metabolism and neurologic functions.*

Minerals are required for proper maintenance of bodily structures and functions. Calcium assists with bone strength and density, magnesium supports the nervous system and relaxes muscles, chromium optimizes the utilization of insulin to promote healthy weight and MSM supports healthy hair, skin, nails, and connective tissues.*

Other supplements also offer a diverse array of benefits to the body. Fish oil has been studied for its positive effects on cardiovascular health and mood support, amino acids enhance exercise endurance and recovery, probiotics and enzymes help with proper digestion and assimilation of nutrients, and fiber supplements help support intestinal health and proper elimination.*