Calcium Citrate Description from Nature's Way
100% natural, pure calcium citrate/carbonate & malate is a soluble and readily absorbed form. Calcium Citrate/Carbonate & Malate has been shown to be more effective than other forms.

Calcium is important for proper bone development and muscle function. It regulates heart rhythm; activates enzyme systems including blood clotting. It is also essential for nerve/muscle innervation, regulates blood pH, and operates the calcium channel pump by which important bio-molecules are transported into the cell.

Calcium is essential to the proper development of bones and teeth. It is involved in more than 300 enzymatic reactions which produce energy. Calcium is also necessary for muscle function, providing the mechanism for muscle contraction and relaxation.

Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 50
Ingredient Amount % Daily Value**
Total Carbohydrate 1g <1
Calcium (as calcium citrate/calcium carbonate/calcium malate) 500mg 50
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Gelatin (capsule), Magnesium stearate, cellulose, silica.

Manufacturer's Directions
Take 2 capsules twice daily, preferably with food.