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Vitamin-D (2000IU) Description from Pure Essence
While studies show that 2000 IU to 10,000 IU of vitamin D per day may be needed for optimal health, most Americans get less than 400 IU per day. Vitamin-D 2000 IU is designed for those who get 30 minutes of daily exposure to sunlight (without sunblock). Those who get less sun exposure may wish to use Vitamin-D 5000 IU instead.

Supplement Facts
Serving Size: 1 capsule
Servings Per Container: 30
Ingredient Amount % Daily Value**
Vitamin D3 (as cholecalciferol) 2000IU 500
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Vitamin-D 2000 IU does not contain artificial colorings or flavorings, GMOs, sugar, soy, yeast, dairy, gluten, or wheat, and is suitable for vegetarians.

Other Ingredients: microcrystalline cellulose, pullulan (vegetable capsule).

Manufacturer's Directions
One capsule per day, preferably with meals.

Manufacturer's Disclaimer
Please keep all supplements out of children's reach. People diagnosed with sarcoidosis should not take this product.