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Whole Psyllium Husks Overview

There's a good reason why virtually almost allfiber supplements contain some psyllium or many contain mostly psyllium. NOW Whole Psylium Husks are 100% psyllium husks and are the best choice for you. Psyllium fiber - made from the husks of tiny psyllium seeds - is a 'perfect fiber' supplement since it contains an ideal balance of soluble fiber (cholesterol-friendly) and insoluble fiber (bulk-forming). Psyllium is very inexpensive and very well-tolerated by virtually everyone. NOW Foods Whole Psyllium Husks are great for psyllium users who don't need or want a bunch of sugar and flavorings in their psyllium, just the psyllium, the whole psyllium and nothing but the psyllium. You don't need to use large amounts, especially all-at-once. Start with small doses and work your way up. You may not be able to mention it at the cocktail party, but you'll feel better when your elimination is regular and complete.

Whole Psyllium Husks Description from Now
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Supplement Facts
Serving Size: 10 grams
Servings Per Container: 34
Ingredient Amount % Daily Value**
Calories 35
Total Fat 0g 0
Sodium 10mg <1
Total Carbohydrate 8g 3
-Dietary Fiber 7g 25
--Soluble Fiber 6g
--Insoluble Fiber 1g
Protein 0g
Iron 1.7mg 10
Potassium 97mg 2
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non GMO - Vegetarian/Vegan - Kosher

Ingredients:
Psyllium Husks (Husk/Seed)

Manufacturer's Directions
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Manufacturer's Disclaimer
This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

California Prop 65 Warnings
warning
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.