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Super Potency HI-B-100 Description from Country Life
Vegetarian B Complex

Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 100
Ingredient Amount % Daily Value**
Thiamin (vitamin B-1) 100 mg 6667
Riboflavin (vitamin B-2) 100 mg 5882
Niacin (as niacinamide) 100 mg 500
Vitamin B-6 (as pyridoxine HCl) 100 mg 5000
Folic Acid 400 mcg 100
Vitamin B-12 ( as cyanocobalamin) 100 mcg 1667
d-Biotin 100 mcg 33
Pantothenic Acid 100 mg 1000
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Manufacturer's Directions
Adults take one (1) tablet daily with food.