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Muscle Milk Light Overview

Cytosport's Muscle Milk Light is what a lot of Muscle Milk fans had been asking for: Take the same high-protein, nutritionally-fortified Muscle Milk formula, and reduce the calories and fat. Muscle Milk Light, like Muscle Milk, is also patterned after the ideal anabolic food, human milk, with its highly bioavailable proteins, vitamins and minerals. So, like Muscle Milk, Muscle Milk Light is a great Meal Replacement Powder for anyone trying to pack on lean body mass. Which Muscle Milk is right for you? Muscle Milk Original is probably better for those trying to gain overall weight, Muscle Milk Light is a better choice for those trying to lean up and gain lean mass only.

Muscle Milk Light Description from Cytosport
Receive the great taste of Muscle Milk in a reduced calorie version! With 35% fewer calories per serving Muscle Milk Light delivers the same low lactose nutrition-rich, flavor-packed indulgence of original Muscle Milk.

Muscle Milk Light is specifically designed for individuals who are seeking to enhance lean muscle while reducing caloric intake to help with weight management. Muscle Milk Light provides the same high-quality, sustained release protein blend consisting of casein & whey. The functional fats in Muscle Milk Light are trans-fat free and are used as a source of energy. The complex carbohydrates in Muscle Milk Light help maintain blood sugar levels and are a fuel source for our exercising muscles.

Supplement Facts
Serving Size: 50 grams
Servings Per Container: 30
Ingredient Amount % Daily Value**
Calories 210
Calories from Fat 50
Total Fat 6g 9
Saturated Fat 2.5g 13
Cholesterol 20mg 7
Sodium 240mg 10
Potassium 210mg 6
Total Carbohydrate 13g 4
Dietary Fiber 1g 4
Sugars 2g
Protein 25g 50
Vitamin A 35
Vitamin C 35
Calcium 45
Iron 35
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Protein blend (calcium and sodium caseinate, milk protein isolate and/or concentrate, whey protein isolate and/or concentrate, l-glutamine, whey peptides, lactoferrin, taurine), maltodextrin, lean lipids blend (sunflower oil, medium chain triglycerides, canola oil, l-carnitine), vitamin and mineral blend, soluble corn fiber, natural and artificial flavor, crystalline fructose, potassium bicarbonate and/or potassium chloride, gum blend (cellulose gum, xanthan gum, carrageenan), salt, acesulfame potassium, sucralose, soy lecithin.

Manufacturer's Directions
Mix 1 scoop (25g) into 5-6 fl oz water. Or mix 2 scoops (50g) into 10-12 fl oz water.
Post-Workout: Take Muscle Milk Light within 30 - 45 minutes after workouts and games. Muscle Milk Light provides a mix of macronutrients and vitamins & minerals to help start the recovery process.