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B-Complex 100 Description from Solaray
B-Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-Complex vitamins help support healthy hair and skin, nerve impulse transmission, immune system function and red blood cell formation. They also work together to aid in the metabolism of carbohydrates, fats and proteins.

Supplement Facts
Serving Size: 1 vcap
Servings Per Container: 250
Ingredient Amount % Daily Value**
Thiamine (as Thiamine Mononitrate) (B-1) 100mg 8333
Riboflavin (B-2) 100mg 7692
Niacin (as Niacinamide) (B-3) 100mg 625
Vitamin B-6 (as Pyridoxine HCl) 100mg 5882
Folic Acid 667mcg 167
Vitamin B-12 (as Cyanocobalamin) 100mcg 4167
Biotin 100mcg 333
Pantothenic Acid (as Calcium d-Pantothenate) 100mg 2000
Choline (from Choline Bitartrate) 39mg 7†
PABA (Para-Aminobenzoic Acid) 100mg
Inositol 100mg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Non GMO - 100% Vegan

Ingredients:
Other Ingredients: Vegetable Cellulose Capsule, Silica, Magnesium Stearate and Whole Food Base (Whole Rice Concentrate including Bran, Germ and Polishings, and Aloe Vera Gel).

Manufacturer's Directions
Use only as directed. Take one VegCap daily with a meal or glass of water. Store in a cool, dry place.

Manufacturer's Disclaimer
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.


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