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Daily One Caps (with Iron) Overview

As a great one-per-day multivitamin, it's hard to beat the ever-popular Daily Multi with Iron from Twinlab. Daily Multi has an outstanding nutritional profile for a one-a-day, and is available both with and without iron. It's impossible to get all the nutrients you need in meaningful amounts with any one-per-day multi. In fact, it's hard to with even 3 or 4 tablets since calcium and magnesium alone would take up almost 2000 mg worth of capsule or tablet space. So although they're the most convenient multis, one-per-days are a trade-off between ease-of-use and nutritional completeness.

And as a top-selling multi for well over a decade, most people like the balance they find in Twinlab Daily One Multi. Nutritionally, Twinlab really did a good job of partitioning the limited space they have to work with one capsule, and avoided the imbalances in many other one-per-days. In either Daily One formula, Twinlab uses robust amounts of nutrients that don't take up a lot of space (like 200 mcg of chromium, 15 mg of zinc) without squandering space with nutrients like calcium and magnesium that are best-addressed by separate products. So there's room in Daily One for robust amounts of energy-restoring B-vitamins plus 150 mg of vitamin C and a full 400 IU of the all-important vitamin D. Be sure to always take Daily One with or just after a solid-food meal.

Daily One Caps (with Iron) Description from TwinLab
Twinlab Daily One Caps with Iron contains 25 vitamins and minerals to support health and wellness. Vitamin A is necessary for healthy vision while the key B vitamins support cognitive function.

Supplement Facts
Serving Size: 1 capsule
Servings Per Container: 180
Ingredient Amount % Daily Value**
Vitamin A (as 40% beta carotene and retinyl palmitate) 3000mcg 333
Vitamin C (as ascorbic acid) 150mg 167
Vitamin D (as cholecalciferol) 10mcg 50
Vitamin E (as d-alpha tocopheryl acid succinate) 67mg 447
Thiamin (as thiamine mononitrate) 25mg 2083
Riboflavin 25mg 1923
Niacin (as niacinamide) 100mgNE 625
Vitamin B6 (as pyridoxine hydrochloride) 25mg 1471
Folate (800 mcg Folic Acid) 1333mcg 333
Vitamin B12 (as cyanocobalamin) 100mcg 4167
Biotin 300mcg 1000
Pantothenic Acid (as d-calcium pantothenate) 50mg 1000
Calcium (as calcium carbonate and calcium citrate) 25mg 2
Iron (as carbonyl iron) 10mg 56
Iodine (as potassium iodide) 150mcg 100
Magnesium (as magnesium oxide and magnesium aspartate) 7.2mg 2
Zinc (as zinc picolinate) 15mg 136
Selenium (as sodium selenate) 200mcg 364
Copper (as copper gluconate) 2mg 222
Manganese (as manganese gluconate) 5mg 217
Chromium (as chromium chloride) 200mcg 571
Molybdenum (as sodium molybdate) 150mcg 333
Choline (as choline bitartrate) 10mg 2
Inositol 10mg
FloraGLO Lutein 500mcg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains: Soy.
No artificial colors, flavors, or preservatives added.

Other Ingredients: Gelatin. Contains 2% or less of: Alginic acid, croscarmellose sodium, potassium citrate, soy lecithin, medium chain triglycerides, magnesium silicate, vegetable stearic acid, silica, magnesium stearate, potassium aspartate.

Manufacturer's Directions
Take one capsule daily after a meal. Keep tightly closed in a cool, dry place.

Manufacturer's Disclaimer
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

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