Total Soy Meal Replacement Overview
Meal replacement shakes like Naturade's popular Total Soy give you all the nutrition of a sit-down meal - protein, healthy fats, carbs, vitamins, minerals - but with fewer calories and in a convenient shake drink. You just can't beat meal replacement shakes for helping stay on track in a busy lifestyle and this category of supplement continues to grow in leaps and bounds.
There are hundreds of good meal replacements on the market but only a few products really stand out. One of the leaders is Naturade's Total Soy Meal Replacement. This is a great all-around nutritional shake for those seeking something less extreme than typical sports nutrition-type meal replacements and shakes with their sky-high protein content. That's not to say the Total Soy is low protein, far from it; in fact, there's sufficient soy protein in each serving (25 g) to justify using the FDA-approved heart health claim right on the label. Of course, soy protein has other benefits besides heart health for mature men and women, so it's a great protein source for these users in particular.
Soy protein is not as tasteless as other proteins like whey and from a product development standpoint, it's just not easy to make soy protein taste good, especially at a robust 25 gram serving size. Soy just doesn't agree with many sweeteners and flavor ingredients. Naturade, to their credit, has done a very good job formulating Total Soy. The product tastes great and all 3 flavors sell well with regular repeat orders. It's common to see one or two flavors in a product line sell very well, and a few that hardly sell at all. Total Soy Meal Replacement is a very "clean" product for those who are avoiding things like aspartame, artificial sweeteners or flavors, preservatives, and msg. As a nondairy protein, Total Soy is also lactose free and suitable for vegetarians. Try it blended with ice and soy milk, a splash of juice, a tablespoon of peanut butter or some frozen fruit.
Total Soy Meal Replacement Description from Naturade
Just one delicious 8 oz. shake of Naturade Total Soy supplies about half of your daily requirement.
Naturade Total Soy can help you lose weight. Being overweight may be a special concern if you are trying to reduce cholesterol. Each delicious shake provides balanced nutrition and is low in fat and cholesterol with 150 calories per serving so you can replace one or two meals and cut 500 to 1000 calories a day without feeling hungry.
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| Supplement Facts |
Serving Size: 39 grams
Servings Per Container: 13 |
| Ingredient |
Amount |
% Daily Value** |
| Calories |
150 |
|
| Calories from fat |
20 |
|
| Total Fat |
2g |
3 |
| Saturated Fat |
0.5g |
3 |
| Cholesterol |
0mg |
|
| Sodium |
230mg |
10 |
| Potassium |
420mg |
12 |
| Total Carbohydrate |
20g |
7 |
| Dietary Fiber |
2g |
8 |
| Sugars |
15g |
|
| Protein |
13g |
26 |
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|
Ingredients:
Fructose, soy protein isolate, cocoa (processed with alkali), maltodextrin, calcium phosphate, canola oil, natural flavor, magnesium amino acid chelate, soy lecithin, guar gum, xanthan gum, salt, fructoligosaccharides, ascorbic acid, zinc citrate, sprouted mung bean extract, d-alpha tocopherol succinate, ferrous sulfate, niacinamide, calcium pantothenate, manganese citrate, copper citrate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamine hydrocholoride, chromium polynicotinate, folic acid, biotin, potassium iodide, sodium selenite, beta carotene, cholecalciferol, vitamin B12.
No Aspartame, no artificial sweetners, colors, flavors or preservatives, no msg, no lactose, yeast free, gluten free, no egg, dairy or animal derivatives.
Suitable for Vegetarians.
Manufacturer's Directions
Shake or stir 2 scoops (39 grams) of Naturade Total Soy into 8 oz. cold milk, soymilk or juice and shake or stir with a spoon until smooth.