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100% Organic Extra Virgin Coconut Oil Description from Garden Of Life
-Contains meat from only the freshest, organically grown coconuts
-Produced using the same methods Philippine farmers have used for centuries
-Helps maintain already healthy levels of cholesterol and thermogenesis
-Great for low carbohydrate diets
-Can be used in place of butter. Enjoy in cooking, frying, baking or in smoothies
-100% vegetarian, non-GMO, not hydrogenated, refined, bleached or deodorized

Extra Virgin Coconut Oil is among the healthiest, most versatile dietary oils in the world. An excellent cooking oil with its natural coconut flavor and aroma, we think it is simply the best tasting, most aromatic coconut oil on the planet.

Extra Virgin Coconut Oil is a stable, healthy saturated fat that is naturally free from trans-fatty acids. It contains medium-chain fatty acids, such as lauric acid, which have a shorter chain length than most animal derived long-chain saturated fatty acids. Newer research supports the theory that saturated fats rich in medium-chain fatty acids, like those found in extra virgin coconut oil, are beneficial. In fact, consumption of coconut oil at recommended levels, along with a healthy diet and lifestyle, helps maintain already healthy levels of cholesterol.

Unlike refined coconut oils, Extra Virgin Coconut Oil is not hydrogenated, bleached, refined or deodorized. It is produced using the same methods farmers have used for centuries. Meat from only the freshest, organically grown coconuts is shredded and cold-pressed to create coconut milk, and then fermented to achieve a great taste and aroma.

Supplement Facts
Serving Size: 15 mL
Servings Per Container: 64
Ingredient Amount % Daily Value**
Calories 125
Calories from Fat 125
Total Fat 14g 22
Saturated Fat 13.5g 68
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0g 0
Total Carbohydrates 1g 0
Sugars 1g
Protein 0g
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
100% Organic Expeller Pressed Philippine Coconut Oil.

Manufacturer's Directions
May safely consume between 1-4 tablespoons per day. Use in cooking, baking, frying, or in smoothies. Can be used in place of other oils including butter.