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Multi for Men 55+ Description from Megafood
MegaFood Multi for Men 55+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for men over the age of 55 who want a multi without iron, iodine or vitamin K (for those required to avoid these nutrients) that supports their optimal health and well-being. Our tablets can taken on an empty stomach, any time of the day and are crafted with a host of supportive nutrients, including 1000 IU (25 mcg) of vitamin D to support healthy bones, choline for healthy memory and cognitive function, pumpkin seed and green tea extract, and zinc for healthy prostate function.

Supplement Facts
Serving Size: 2 tablets
Servings Per Container: 30
Ingredient Amount % Daily Value**
Vitamin A (beta carotene with carrot) 525mcg 58
Vitamin C (ascorbic acid with organic orange) 100mg 111
Vitamin D3 (cholecalciferol with S. cerevisiae) 25mcg 125
Vitamin E (d-alpha tocopherol [sunflower] with organic brown rice) 15mg 100
Thiamine (B1) (thiamine HCl with S.cerevisiae) 2.5mg 208
Riboflavin (B2) (riboflavin 5'-phosphate sodium with organic brown rice) 3.5mg 270
Niacin (niacinamide with S. cerevisiae) 20mgNE 125
Vitamin B6 (pyridoxal-5-phosphate with organic brown rice) 6mg 353
Folate (L-5-MTHF with broccoli) (200 mcg L-5-MTHF) 340mcg 85
Vitamin B12 (methylcobalamin with S. cerevisiae) 20mcg 833
Biotin (with organic brown rice) 300mcg 1000
Pantothenic Acid (d-calcium pantothenate with organic brown rice) 8mg 160
Choline (choline bitartrate) 200mg 30
Zinc (rice amino acid chelate) 15mg 136
Selenium (mineral bound S. cerevisiae) 7.5mcg 14
Copper (mineral bound S. cerevisiae) 0.2mg 22
Manganese (mineral bound S. cerevisiae) 1mg 43
Chromium (GTF) (mineral bound S. cerevisiae) 120mcg 343
Molybdenum (mineral bound S. cerevisiae) 55mcg 122
Green Tea Leaf Extract 125mg
Pumpkin Seed Extract 125mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Iron, Vitamin K & Iodine Free Formula

Certified B Corporation - Non GMO - Glyphosate Residue Free - Tested 125+ Pesticides & Herbicides - Certified Gluten Free - Vegetarian - Kosher - Dairy Free - Soy Free

Other Ingredients: Cellulose, Silica, Stearic Acid.

Manufacturer's Directions
2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.