Pro Complex Overview
Designed for serious athletes, Optimum Nutrition's Pro Complex is packed with 60 grams of protein per serving. This high-protein powdered supplement is not the type of drink mix you'll want to share with your Mom and sisters. This powerful high-protein blend is geared towards serious athletes that undergo intense and frequent training sessions where they demand more from their bodies in an effort to build intense muscles and to gain incredible strength. Optimum Nutrition's Pro Complex protein contains a potent combination of eight different protein sources to create a comprehensive blend that maximizes your muscle-building potential. The formula includes whey protein isolates, egg albumen, hydrolyzed proteins and key free form amino acids. The protein blend is designed to deliver a combination of fast and slow release protein to help you power through your workout and beyond. Plus, it boasts one of the best amino acid profiles you could ask for in terms of building muscle.
Pro Complex also includes key digestive enzymes, vitamins and minerals to make sure your body can fully utilize all 60 grams of protein in each serving. The powdered drink mix is easy to use and is instantized so it's easier to mix. Just add a scoop of power to some skim milk and mix it in a shaker cup when you're ready to drink. The easy-to-mix powder will dissolve completely, leaving no lumps or clumps behind. Don't need that much protein? No problem. Just reduce your serving size as appropriate to lower the amount of protein in each shake.
Pro Complex Description from Optimum Nutrition
The True Strength of Pro Complex
Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. To help meet the recovery needs of elite athletes and goal-driven weight lifters, we developed this stack of superior quality proteins with naturally occurring and added BCAAs and L-Glutamine. One look at the Facts Panel will tell your PRO Complex has a lot to offer, and you'll be amazed at how effortlessly the powder mixes up into a great tasting shake.
Beyond The Basics
-60 grams of quality proteins per 2 scoops
-1.5 grams of added micronized BCAAs & 500 mg of added L-Glutamine per 2 scoops
-Just 1 gram of sugar & 1 gram of fat per 2 scoops
-25% of the daily value for calcium per 2 scoops
-Mixes effortlessly & tastes great, shake after shake
|Serving Size: 1 Scoop(38g)|
Servings Per Container: 40
|Ingredient||Amount||% Daily Value**|
|Calories from Fat||5|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Contains milk, soy (lecithin) and egg ingredients.
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Egg Protein, Hydrolyzed Egg Protein, Leucine Peptides [L-Leucine, Hydrolyzed Whey Protein Isolate] [as PepForm]), Cocoa (Processed with Alkali), Lecithin, Natural and Artificial Flavors, Micronized L-Leucine, Micronized L-Glutamine, Micronized L-Isoleucine, Micronized L-Valine, Salt, Enyzme Blend (Beet Root Fiber, Amylase, Protease, Cellulase, Lactase, Lipase), Sucralose, Caramel Color, Acesulfame Potassium.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Spoon Stirred: For each scoop of PRO Complex, add 4-6 oz of cold water, milk or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake.
Shaker Cup: Bringing a shaker cup along to the gym presents you with a quick, easy way to produce the perfect shake every time. Mix each scoop of PRO Complex in a shaker filled with 4-6 oz of your preferred beverage, screw the cap on tight and shaker for a few seconds.
Electric Blender: Using an electric blender, you can turn a serving of PRO Complex into a fresh fruit smoothie and/or stack this protein shake with Creatine and other sports nutrition ingredients. TIP: Adding a couple of ice cubes can improve the c