Pro Complex Overview
Designed for serious athletes, Optimum Nutrition's Pro Complex is packed with 60 grams of protein per serving. This high-protein powdered supplement is not the type of drink mix you'll want to share with your Mom and sisters. This powerful high-protein blend is geared towards serious athletes that undergo intense and frequent training sessions where they demand more from their bodies in an effort to build intense muscles and to gain incredible strength. Optimum Nutrition's Pro Complex protein contains a potent combination of eight different protein sources to create a comprehensive blend that maximizes your muscle-building potential. The formula includes whey protein isolates, egg albumen, hydrolyzed proteins and key free form amino acids. The protein blend is designed to deliver a combination of fast and slow release protein to help you power through your workout and beyond. Plus, it boasts one of the best amino acid profiles you could ask for in terms of building muscle.
Pro Complex also includes key digestive enzymes, vitamins and minerals to make sure your body can fully utilize all 60 grams of protein in each serving. The powdered drink mix is easy to use and is instantized so it's easier to mix. Just add a scoop of power to some skim milk and mix it in a shaker cup when you're ready to drink. The easy-to-mix powder will dissolve completely, leaving no lumps or clumps behind. Don't need that much protein? No problem. Just reduce your serving size as appropriate to lower the amount of protein in each shake.
Pro Complex Description from Optimum Nutrition
THE TRUE STRENGTH OF RECOVERY
Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. We developed PRO COMPLEX with goal-driven athletes in mind. People who train with intensity and are looking for a product to meet demanding recovery needs. This formula offers a superior quality stack of complete isolate proteins and added micronized BCAAs and Glutamine. One look at the Nutrition Facts panel will tell you PRO COMPLEX has a lot to offer.
BEYOND THE BASICS
-30 Grams of Protein per Serving
-7.5 Grams of Micronized BCAAs in 2:1:1 Ratio
-5.25 Grams L-Glutamine per Serving
-Less Than 1 Gram of Fat per Serving
-Good Source of Calcium
-Consistently Mixes Effortlessly & Tastes Great
|Serving Size: 37 grams
Servings Per Container: 40
||% Daily Value**
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
Contains: Egg, Milk, and Soy.
Banned Substance Tested
Protein Blend (Whey Protein Isolate, Egg Whites, Hydrolyzed Whey Protein Isolate, Leucine Peptides [(L-Leucine, Hydrolyzed Whey Protein Isolate)(as PepForm)]), Natural and Artificial Flavor, Lecithin, Micronized L-Leucine, Micronized L-Glutamine, Micronized L-Isoleucine, Micronized L-Valine, Enzyme Blend (Beet Root Fiber, Amylase, Protease 4.5, Cellulase AN, Lactase, Lipase), Sucralose, Acesulfame Potassium.
PRO COMPLEX is a versatile high-protein recovery product. If 30 grams of high-quality protein is enough for you, mix 1 scoop into 4 to 6 fluid ounces of cold water or milk. Larger athletes with greater recovery needs can mix 2 scoops into 8 to 12 fluid ounces of cold water or milk for 60 grams of high-quality protein.
Because the powder is instantized, all you need is a glass and spoon, but using a shaker cup for mixing allows stacking with other powders, and an electric blender lets you add fresh/frozen fruits, peanut butter and other nutrient-dense foods.
Use this product as a food supplement only. Do not use for weight reduction.