Hydration Drink Mix Description from Gu
Created for athletes whose focus is on hydration, GU Hydration Drink Mix is formulated with a blend of electrolytes and carbohydrates, providing a light-tasting and rapidly absorbing hydration drink. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. This 70-calorie serving of GU Hydration Drink Mix contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Also Known as GU Brew.
|Serving Size: 19 grams|
Servings Per Container: 24
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Maltodextrin, Fructose, Sodium Citrate, Citric Acid, Natural Flavors, Vegetable Juice (as color), Potassium Citrate.
Mix one scoop with 21 oz. (620 ml) of water. Hydrate before activity. During activity, drink 20-30 oz. per hour.