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Gold Standard - Pre Work Out Description from Optimum Nutrition
ON's new Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

This formula raises the bar by providing you with only what you need to achieve your True Strength - made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym. Gold Standard Pre-Workout is also made with only premium ingredients including CarnoSyn Beta-Alanine, which supports your intramuscular buffering system to help you train harder, longer and German-engineered Creapure Creatine Monohydrate - one of the industry's most well-known providers of high purity creatine monohydrate. Finally, the Gold Standard of pre-workouts includes L-Citrulline Malate - a precursor to Nitric Oxide (N.O.) synthesis and other ingredients such as AstraGIN and Acetyl-L-Carnitine HCI to round out this powerful formulation.

Supplement Facts
Serving Size: 1 Scoop(10g)
Servings Per Container: 30
Ingredient Amount % Daily Value**
Calories 5
Total Carbohydrate 1g 1
Vitamin D (as Cholecalciferol) 500IU 125
Thiamin (as Thiamin HCI) 2mg 133
Niacin (as Nicotonic Acid) 20mg 100
Vitamin B6 (as Pyridoxine HCI) 2mg 100
Folic Acid 200mcg 50
Vitamin B12 (as Cyanocobalamin) 10mcg 167
Pantothenic Acid (as D-Calcium Pantothenate) 10mg 100
Muscle Matrix
-Creatine Monohydrate (as Creapure) 3g
-AstraGIN Proprietary Blend [Astragalus membranaceus Extract root & Panax rotoginseng Extract root] 25mg
Performance Composite
-L-Citrulline Malate 1.5g
-Beta-Alanine (as CarnoSyn) 1.5g
Energy & Focus Complex
-Acetyl-L-Carnitine HCI 375mg
-N-Acetyl-L-Tyrosine 250mg
-Caffeine 175mg
-Citrus Bioflavonoids 100mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains 175 mg of caffeine per scoop.

Other Ingredients: Natural & Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Malic Acid, Tartaric Acid, Acesulfame Potassium, FD&C Red #4).

Manufacturer's Directions
Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. Do not exceed 2 scoops per day.

Manufacturer's Disclaimer
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Keep out of reach of children. Do not consume with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.