Definitely boosts NO2 and cardiovascular performance. Love it.
Lower blood pressure
Drinking 2 bottle of water with one scoop has help with meds to get my blood pressure from 150/100 down to 130/90 on an avg.. but now having kidney stones which they say beets can cause kidney stones. Flavor is good compared to other beet mix I have tried. Doesnt taste like dirt. Good product, I like the taste. And seems to help with blood pressure.