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Micronized Creatine Powder Description from Optimum Nutrition
CREATINE MONOHYDRATE
Provides 5g of 100% pure Creatine Monohydrate - one of the most widely studied supplement ingredients - to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise.

Supplement Facts
Serving Size: 5 grams
Servings Per Container: 120
Ingredient Amount % Daily Value**
Creatine Monohydrate 5g
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Banned Substance Tested

Ingredients:
Other Ingredients: None.

Manufacturer's Directions
Add 1 rounded teaspoon of Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon. TIP: Power-up protein, meal replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Manufacturer's Disclaimer
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing.


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