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Lecithin Granules - Non-Genetically Engineered Overview

Lecithin is an old-school superfood nutrient that gets more popular each year despite its long history of use as a supplement. Lecithin is actually a mixture of healthy fats and B-vitamins, and the nutrients in lecithin are especially good for brain and cardiovascular health. Because it's tasteless, lecithin mixes invisibly into protein and meal replacement shakes, which are usually low in fat by design. So lecithin granules are a great way to add back healthy fats to your shakes and your diet, and very inexpensively, too. Lecithin, whether from NOW Foods or any other brand, is one of those low-cost nutrients that really delivers a lot for your money.

Virtually all of the lecithin supplements on the market are derived from soy, and some of of that is from controversial GMO (genetically modified organism) soybean crops. Most lecithin users prefer non-GMO lecithin, but many lecithin labels don't address the issue, either, making it hard to find non-GMO products. Since lecithins are nutritionally equivalent, NOW Foods Non-Genetically Engineered Lecithin Granules have become the best-selling lecithin supplement largely because it assures them they're getting a non-GMO product.

Lecithin Granules - Non-Genetically Engineered Description from Now
Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. The word lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility.

Our brain is approximately 30% lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds lecithin. Even the heart has a high concentration of lecithin. Lecithin is composed of many naturally occurring components, including choline, inositol, linoleic acid, phosphatidyl serine, fatty acids and triglycerides. NOW Non-GMO Lecithin Granules are derived entirely from non-genetically modified soybeans that have been Identity Preserved (IP). This guarantees that the soybeans are from seedstock that has been certified as non-GMO.

Supplement Facts
Serving Size: 10 grams
Servings Per Container: 45
Ingredient Amount % Daily Value**
Calories 70
Total Fat 5g 6
-Saturated Fat 1.5g 8
-Polyunsaturated Fat 3.5g
-Monounsaturated Fat 0.5g
Sodium 0mg 0
Total Carbohydrate 1g <1
Protein 0g
Calcium 14mg 2
Iron 0.4mg 2
Potassium 160mg 4
Phosphorus 300mg 25
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non GMO - Vegetarian/Vegan - Kosher

Soy Lecithin Granules (Non-GMO).

Manufacturer's Directions
Take 1 1/2 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.

Manufacturer's Disclaimer
Do not eat freshness packet enclosed.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.