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B-Complex with Vitamin C - Stress Formula Description from Solgar
B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.

Supplement Facts
Serving Size: 2 tablets
Servings Per Container: 125
Ingredient Amount % Daily Value**
Vitamin C (as L-ascorbic acid) 500mg 556
Thiamin (vitamin B1) (as thiamin mononitrate) 10mg 833
Riboflavin (vitamin B2) 10mg 769
Niacin (vitamin B3) (as niacinamide) 100mg 625
Vitamin B6 (as pyridoxine HCl) 10mg 588
Folate (100 mcg folic acid) 166mcg 42
Vitamin B12 (as cyanocobalamin) 25mcg 1042
Biotin (as D-biotin) 25mcg 83
Pantothenic Acid (vitamin B5) (as D-ca pantothenate) 100mg 2000
Choline (as choline bitartrate) 41mg 7
Inositol 100mg
Herbal Powdered Blend 13mg
-(kelp [plant], acerola complex [fruit], alfalfa [leaf and stems], parsley [leaf], rose hips
-[fruit], watercress [herb])
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor and Preservatives.

Suitable for Vegans - Kosher

Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Titanium Dioxide (Color), Vegetable Magnesium Stearate, Vegetable Glycerin.

Manufacturer's Directions
As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Manufacturer's Disclaimer
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.