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Bone-Up Overview

One thing about nutritional support for bone health that always seems to get overlooked is the fact that that you need more than calcium. You need more than calcium and magnesium. In fact, you need a lot more than even the calcium, magnesium and vitamin D that comprise most "bone formulas" on the market. What you want is a complete bone support formula that contains these 3 critical nutrients, but also covers the crucial nutritional co-factors your body needs to utilize those bone builders. These include vitamin K, vitamin C, boron, zinc, manganese, copper and phosphorus. Very few products cover all these bases as well as Jarrow Formulas mega-popular Bone Up. This 6 capsule per day formula lets you easily take divided, absorbable doses throughout the course of the day which is the ideal way to take calcium and bone support supplements. Also available in a Vegetarian format. Take Bone Up in divided doses with solid food for best absorption.

Bone-Up Description from Jarrow
Daily calcium intake above 2,000 mg is not likely to provide additional benefit.

Supplement Facts
Serving Size: 6 tablets
Servings Per Container: 20
Ingredient Amount % Daily Value**
Vitamin C 200mg 333
Vitamin D2 (ergocalciferol) 1000IU 250
Vitamin K1 100mcg 125
MK-7 10mcg 13
Calcium 1000mg 100
Magnesium 500mg 125
Zinc 10mg 67
Copper 1mg 50
Manganese 1mg 50
Potassium 99mg 3
Boron 3mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Cellulose, Modified Cellulose Gum, Modified Cellulose, Stearic Acid and Magnesium Stearate. Mineral amounts are elemental.

Manufacturer's Directions
Take 1 to 6 capsules per day with meals, preferably dividing the number of capsules equally with each meal to facilitate maximum absorption, or as directed by your qualified health consultant. Do not use if allergic to shellfish.