Pro Gainer - High Protein Gainer Description from Optimum Nutrition
Putting on size requires a balance of heavy training and quality nutrition. Because everyone’s a little different, some have a harder time packing on muscle than others. PRO Gainer is a high-protein formula delivering calories that count during recovery. Each shake provides ample amounts of supplemental protein, carbs, vitamins and minerals to build on the amount you’re getting through a balanced diet of food. Use PRO Gainer as your post-workout recovery shake and/or a high-protein meal between meals.
|Serving Size: 165 grams|
Servings Per Container: 14
|Ingredient||Amount||% Daily Value**|
|Calories from Fat||70|
|Total Fat||8 g||12|
|Saturated Fat||3.5 g||18|
|Trans Fat||0 g|
|Total Carbohydrate||85 g||28|
|Dietary Fiber||4 g||16|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Contains milk, egg, soy lecithin and wheat (glutamine peptides) ingredients.
Store in a cool, dry place.
Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrolyzed Guar Gum, Natural and Artificial Flavors, Lecithin, Vitamin/Mineral Blend (Dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenium AA Chelate, d-alpha Tocopheryl Acetate, Boron AA Chelate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen, Aminogen, Sucralose, Acesulfame Potassium, Lactase.
Shaker Cup: Add 1 heaping scoop of PRO Gainer to 16 oz. of cold water and shake until thoroughly dissolved. Tip: Using milk will add additional calories, carbs and proteins to the nutrient profile of your gainer shake. You can also stack your shake with creatine and other size0 supporting supplements.
Electric Blender: By using a electric blender, you can turn your gainer shake into a nutrient-dense mini-meal. Add in fresh or frozen fruit, peanut butter, nuts, seed and size-supporting supplements. Tip: Adding a couple of ice cubes can improve the consistency of your shake.
For Maximum Results: Use daily in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
Suggested Use: For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.