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Psyllium Husk Description from Health Plus
All-Natural Psyllium Husk is also available in a convenient pouch. The zip-lock seal makes this perfect for the on-the-go person and easy to store. Psyllium Husk is also a great option for baking when living a Keto and Gluten Free lifestyle.

Psyllium Husk is a natural soluble fiber made with just one ingredient - all natural psyllium husk. This gentle internal cleansing product will help maintain regularity, aids with occasional constipation and supports digestive health. Psyllium Husk works by absorbing fluids within the colon to form a gel-like substance. This added bulk allows for a thorough cleansing, letting waste exit the body smoothly.

Supplement Facts
Serving Size: 7 grams
Servings Per Container: 96
Ingredient Amount % Daily Value**
Calories 25
Total Carbohydrate 6g 2**
-Dietary Fiber 5g 22**
--Soluble Fiber 4g
Iron 0.8g 4
Psyllium Husk 7g
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Gluten Free

Manufacturer's Directions
Mix 1 heaping tablespoon with 8oz of water and drink immediately, up to 3 times daily. New Users: Start with 1 heaping tablespoon daily and gradually increase to 3 tablespoons daily. If Minor Bloating Occurs: reduce intake by half and increase gradually. For Weight Management: Take one serving, one hour before every meal. This may help you feel less hungry.

Manufacturer's Disclaimer
This dietary supplement should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.

In case of disposal, place in trash and avoid disposal in any plumbing system.

California Prop 65 Warnings
WARNING: This product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.