I find it to be about 85 percent the efficacy of the scheduled prescription medications with very few side effects. I take 3 to 4 a pills three or four times a day unless i have been on it for a long time, then at good times I can get away with 3 morning and return home, bad times 3 morning, lunch and return home. I have introduced many people to it and they have all found it helpful. Other things that may help with ADD are Cal,Mag,Zink or Mag Mind, SAM-e
Highest DHA per softgel
I bought this to take along with the NOW Ultra Omega. DHA and EPA are both important, DHA is more important for brain and mood health, EPA for heart health. I noticed a long time ago that fish oil has a wonderful effect on my mood, so I am boosting my daily DHA intake by taking 2-3 of these along with 4 NOW Ultra Omega softgels per day.