Natures Life K2 MK-7 Drops 500mcg Other Dosage
This product is very easy to use and the efficacy of MK-7 is well documented. One dropper is equal to 1ml. Each ml contains 20 drops, thus 500mcg. The largest study of Vitamin K2 MK-70 used a daily dose of 180mcg. This established the 180mcg dosage as a therapy to reduce calcium build up in human arteries, and incorporate calcium into bone. I take 7 to 8 drops daily, therefore about 175-200mcg.