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Choline & Inositol Description from Nature's Way
100% natural crystalline inositol and choline bound to tartaric acid for superior absorption.

Inositol is a direct precursor of phoshpolipids which are a major component of cell membranes. It helps to maintain proper electrical energy and nutrient transfer across the cell membrane. Choline is an essential precursor of acetylcholine, a stimulatory neurotransmitter. It also helps in the production of lipotropic agents which converts fats into useful products and aids in the production of HDL cholesterol.*

Supplement Facts
Serving Size: 2 caps
Servings Per Container: 50
Ingredient Amount % Daily Value**
Calories 5
Choline (as Choline bitartrate) 500mg
Inositol 500mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Manufacturer's Directions
Take two capsules with a meal or water