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Vitamin-D (5000IU) Description from Pure Essence
While studies show that 2,000 IU to 10,000 IU of vitamin D per day may be needed for optimal health, most Americans get less than 400 IU. Vitamin-D supports:
-Healthy Bones & Brain Function
-Immune & Cardiovascular System
-Healthy Blood Sugar Levels
-Breast & Prostate Health

Supplement Facts
Serving Size: 1 capsule
Servings Per Container: 30
Ingredient Amount % Daily Value**
Vitamin D3 (as cholecalciferol) (5000 IU) 125mcg 625
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Does NOT Contain: wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish
Non GMO - Vegetarian - Gluten Free

Other Ingredients: microcrystalline cellulose, HPMC (vegetable capsule)

Manufacturer's Directions
One capsule per day, with meals.

Manufacturer's Disclaimer
Keep all supplements out of children's reach. People diagnosed with sarcoidosis should consult their physician when taking any vitamin D supplement that contains more than 2000 IU.
Keep closed in a cool, dry place.