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Organic Flax Seeds Description from Now
NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is an excellent source of fiber.

Supplement Facts
Serving Size: 31 grams
Servings Per Container: 15
Ingredient Amount % Daily Value**
Calories 150
Total Fat 11g 14
-Saturated Fat 1g 5
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 5mg <1
Total Carbohydrate 9g 3
-Dietary Fiber 8g 29
-Total Sugars 1g
--Includes 0g Added Sugars 0
Protein 6g 12
Vitamin D 0mcg 0
Calcium 73mg 6
Iron 4mg 20
Potassium 258mg 6
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Packaged in a peanut-free facility that processes tree nuts.
USDA Organic - Non GMO - Kosher - Vegan

Ingredients:
Organic Flax Seeds.

Manufacturer's Directions
Due to its fiber content, flax should be consumed with plenty of water.

California Prop 65 Warnings
warning
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.