Buried Treasure Liquid D3
At my local VA, the blood-test reference for vitamin D3 is 30 to 140. Since my August blood test showed my D3 level at 20 which is quite low, I started taking one really delicious teaspoon of Buried Treasure Liquid Vitamin D3 each night after supper. My January VA blood work showed my D3 level at 38.3. I will now take two teaspoons each night to get the level even higher since we older folks can't make much Vitamin D from the sun anymore. I firmly believe that liquid vitamins are much better than the darn pills! I also take Buried Treasure Liquid B Complex daily. Don't just take one B Vitamin by itself. Three times a week I substitute the Buried Treasure VM100 Complete Liquid Multi-Vitamin. All Star Health is wonderful. They ship immediately with the best prices. Love them!