sleep better, recover better
Legit product! I'm able to recover better from workouts especially leg day. I hit the gym in morning and then got to work picking orders9+ hours a day and getting lil under 7 hours of sleep, Zma has helped me recover a lot. Also a solid testbooster, wake with more woods lol. Will keep in my stack!.
good for sleep and recovery
This product helps release growth hormones as you sleep and I recover faster while taking it. Ill usually it after a grueling back or leg day or when I know I wont be getting more than 6 hours of sleep. Kid you not 6 hours of sleep on zma feels like 8-9 normally because you get more deep sleep.