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Arnica 30X Description from Hylands Homeopathic
Temporarily relieves bruising, swelling, stiffness, pain, and muscle soreness due to injuries or overexertion.

Ingredients:
Active Ingredients: Arnica Montana 30X HPUS...bruising, swelling, stiffness, muscle soreness and pain

Inactive Ingredients: Acacia Gum, Lactose N.F.

Manufacturer's Directions
Adults and children 12 years and over: dissolve 1-2 tablets under tongue 4 times per day; 1-2 tablets may be taken in anticipation of strenuous activity or injury.

Children 6 years to under 12 years: dissolve 1 tablet under tongue 4 times per day; 1 tablet may be taken in anticipation of strenuous activity or injury.

Manufacturer's Disclaimer
As with any drug, as a doctor before use if pregnant or breast-feeding. Consult a physician if symptoms persist for more than 7 days or worsen.