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Fast Twitch Overview

Whatever your sport, Type II muscle fibers are crucial for explosive power and speed. CytoSport is the only preworkout supplement exclusively focused on Type II muscle and for that reason, you can expect a radical boost in intensity and muscular output. Built upon a foundation of thermogenic energy factors and creatine, Fast Twitch goes way beyond that with many features you won't see in any other preworkout product.

For example, nobody else uses the very pricey and patented SerinAid phosphatidylserine. Phosphatidylserine has been extensively studied for boosting brain power, and that's great, but it also helps to blunt the catabolic effects of the hormone cortisol. Arginine AKG, citrulline and other NO precursors set you up for maximum blood flow so muscles get plenty of oxygen and nutrients when your pushing yourself past yesterday's limits. SAMe is included for ultra-fast acting mood support, but is also a criminally overlooked joint nutrient. Fast Twitch is a terrific preworkout supplement that kicks in fast and really delivers results. If you're looking around for something better than the dime-a-dozen nitric oxide and caffeine drinks, check out Fast Twitch. CytoSport recommends using Fast Twitch 30-45 minutes before your workout. Mix into very cold water for best taste and best results.

Fast Twitch Description from Cytosport
Cytosport Fast Twitch Caffeinated Pre-Workout Supplement Mix is formulated with caffeine to drive workout intensity and beta-alanine to help support powerful muscle pumps for maximum performance during your workout.

Supplement Facts
Serving Size: 23 grams
Servings Per Container: 20
Ingredient Amount % Daily Value**
Calories 70
Total Carbohydrate 11g 4**
-Total Sugars <1g
--Includes <1g Added Sugars 2**
Vitamin C (as ascorbic acid) 90mg 100
Vitamin B6 (as pyridoxine hydrochloride) 1.7mg 100
Folate (240mcg folic acid) 400mcg 100
Vitamin B12 (as cyanocobalamin) 2.4mcg 100
Sodium (as sodium citrate) 90mg 4
Potassium (as potassium citrate) 190mg 4
L-Citrulline 3.5g
Betaine Anhydrous 3g
CarnoSyn Beta-Alanine 2g
Taurine 1g
Caffeine 200mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Gluten & Soy Free

Dye Free - No certified synthetic colors. Colored with black carrot juice concentrate.

200mg Caffeine per serving

Other Ingredients: Maltodextrin, Citric Acid, Natural Flavors, Malic Acid, Dextrose, Xanthan Gum, Black Carrot Juice Concentrate (added for color), Sucralose.

Manufacturer's Directions
Mix one scoop (23g) of FAST TWITCH with 16 fl oz water and consume approximately 10-30 minutes before training.

Do not consume more than one scoop per day.

Manufacturer's Disclaimer
Not recommended for use by children under 18 years of age or for use by pregnant or nursing women. Do not use if sensitive to caffeine. Some individuals may experience a tingling sensation after consuming products containing Beta-Alanine.

Store in a cool, dry place.

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