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Black Sesame Seeds Description from Organic Traditions
Black sesame seeds have a rich history with references made as far back as Babylonia and Ancient Egypt. They are considered to be a staple food in both traditional Ayurvedic medicine and in the Asian herbal tradition. According to traditional Asian herbal medicine the seeds are associated with the liver and kidney meridians. Black sesame seeds are an excellent source of whole food calcium and high in fiber. Low in carbohydrates and sodium, this gluten free superseed makes the perfect delicious salad or soup topper.

Supplement Facts
Serving Size: 3 tbsp
Servings Per Container: 8
Ingredient Amount % Daily Value**
Calories 150
Total Fat 12g 18
-Saturated Fat 2g 10
-Trans Fat 0g
-Monounsaturated Fats 5g
-Polyunsaturated Fats 5g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 7g 2
-Dietary Fiber 7g 25
-Total Sugars 0g
--Includes 0g Added Sugars 0
Protein 5g
Vitamin D 0mcg 0
Calcium 410mg 30
Iron 1.5mg 8
Potassium 135mg 4
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Allergens: Sesame. Packaged in a facility with the following allergens present: tree nuts.
USDA Organic - Kosher

Organic Black Sesame Seeds

Manufacturer's Directions
Organic Traditions Black Sesame Seeds have a rich, nutty flavor. Add them to smoothies, desserts, baked goods, yogurt, salads, soups, stir-frys and vegetable dishes. Create a delicious seed butter. Make tahini or halva. The flavor can be enhanced by toasting them.

California Prop 65 Warnings
WARNING: Consuming this product can expose you to chemicals including lead which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.